Empowering expats and international schools to cultivate lasting wellbeing and health.

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  • "If you want a paradigm shift in how you approach overall health and wellness, I recommend Kirsten Pontius to lead you on a journey to a better way of life."

    VICTORIA B.
    International School Leader

  • "Kirsten is a very heart centered person who it seems would do this work even if she weren't being paid. She has found her purpose and that is felt.”

    STEPHANIE V.
    Expat, Mom, Film-maker

  • The teacher's reflections on the day focused on Kirsten's session that had calmed them, and created peace, relaxation and an opportunity to recharge.

    PAULA B.
    International School Principal

  • Kirsten's work not only supported our faculty, but it allowed us to connect around the important topic of wellbeing and self-care.

    Elizabeth E.
    International School Principal