A sampling of my past professional development and trainings:
- Healing Trauma and Managing Stress with yoga and other body based techniques – Hala Khouri, 2013
- Trauma Informed Yoga and Mindfulness, Ongoing in-house workshops and practicum, Krama Yoga, 2014-2016
- Trauma Healing through Yoga, Anouk Prop, 2015
- Emotional Regulation through Yoga with Dr. Lauren Tober, 2015
- Trauma Informed Practices in Yoga and Mental Health, Research studies with Sarah Ball, 2016
- Mindfulness Based Stress Reduction Dr. Jon Kabat-Zinn, Certificate, 2019
- Trauma Informed Classrooms Training, Karyn Purvis Institute of Child Development, Certificate 2020
- The Science of Well-Being, Yale University, In progress
- Gut Health, Advanced Course, Institute for Integrative Nutrition, Completed February, 2021