Why You Don’t Need Self-Care (as you know it)!
How self-care is often confused with indulgent activities that we don’t always feel we have time for. Shift your thinking to simply spending some effort taking care of yourself.
Read More Don’t Let the Hype Chase You Away
It is indicative of both a capitalistic society, and the American way, to take something pure, simple and effective, and turn it into an overhyped, watered-down version of what it…
Read More