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Newsletters are sent out 1-2 times a month, and contain short, concise and helpful tips and information to support you in making small tweaks and big lifestyle changes! Journey with me!

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  • Resources to help you through an international transition without losing your mind, and your health!

  • Support in reflecting on your goals and priorities to make the move an opportunity, rather than a reaction.

  • Insight into elements of the transition that can make it a success instead of a stress.

  • How to feel in control of parts of the process in a way that supports your well-being and mental health.

*This book is currently available for ordering electronically and as a paperback on Amazon. Check our your country’s Amazon page to find your copy!

Would you like a glimpse before you buy? Grab a snippet below of the valuable information and guidance I offer in my upcoming book! 

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Moving Abroad with your Health and Sanity

Check out excerpts from the book including 2 important considerations before you move abroad!  

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